A few weeks ago I was going through some personal pain in my life and overreacted to something silly. Afterward, I felt embarrassed to have acted that way…
‘What am I doing for the most important person in my life?’ and other thought exercises Our lives are composed of days. They pile on, one after the…
A Brief Guide For Diet Periodization For Long Term Fat Loss: If you’ve been struggling with fat loss for awhile, assuming you don’t have any underlying medical conditions…
Millions of people around the world eat garlic every day, but not many of them know that it actually has very strong medicinal properties. Ancient Egyptians, Greeks, Babylonians,…
A hotel room is a home away from home. Hundreds or even thousands of strangers from every corner of the world may sleep there. To ensure the safety…
There is much to learn about the novel corona-virus that causes corona-virus disease. Based on what is currently known about the virus, spread from person-to-person happens most frequently…
